Seriously, first good week in about a months time. Solid good week. Woo-hoo!
I think this calls for a review
Monday: headed to the gym for a 30 minute morning swim. Freestyle…good overall swim.
Tuesday: Back to spin class. Woo-Hooo!!!!!! Followed that up with a little HCC session.
Wednesday: Needed to run…wanted to run…and it was storming. Go figure. Before I lost my desire I jumped in the car and relegated myself to the gym treadmill. It sucked like the treadmill tends to suck but at least I got in a run.
Thursday: Another 30 minute morning swim. This swim sucked…like couldn’t get into a rhythm, my goggles were bothering me and I kept forgetting what lap I was on. I just couldn’t groove. I was actually happy when time was up.
Sunday: Did a HCC session before hitting the asphalt. Had a great run…outside!!! This was the perfect run’ it is how I wish every run could be. The weather was perfect, the new route I took was great and I felt awesome the whole time.
Weekly High: Today’s morning run. This was a good week in general and I am feeling great!
Weekly Low: Thursday’s swim. Something was just off.
Three things I am grateful for this week:
- Fall weather- it is lovely! I miss summer, but I love fall too!
- Bloggies- You are all awesome- thanks for always making me feel so special, especially when I am down
- Friends with benefits- no, no…not like THAT…get your head outta the gutta! My friend Greg is a podiatrist and has been helping me with some issues I have been having with plantar fasciitis. He is also going to get me a brace to help with my shin splints- I will wear it during the day to help stabilize my legs.
Quote of the week: “Never give up what you want most, for what you want right now.”