I lied. I only have two things. But as always…my blog, my rules 🙂
MRI results: There in!! And I got the greenlight!!! WOOOOHOOOO! Here’s the deal: I can begin to work myself up to running again. I still have to ease into it; I have to continue the walk/jogging…adding more jogging every time, but my doctor thinks I should be back running within the next two weeks! He still advised against spinning and pilates for now given the intensity level but I am okay with that. I can swim, get on the stationary bike or take a leisure bike ride outside and get back to running! I will finish my PT program which still has four more weeks. At the end of that four weeks, I should be cleared for everything! And I will continue to get ART and Graston done to keep my muscles strong even once PT is done. I never, EVER, want to deal with this injury again!!! Thanks for all the crossed fingers and toes and all the well wishes!!!
Calling all Boston runners: I am getting so excited for all of you!! I really wish I was going to cheer everyone on (next year, for sure!) but trust me, I will have it streaming at work and I will be cheering for you from here! I am putting together a special post for you AWESOME runners, so please…if you are running Boston, let me know! And don’t forget to tell me your race number so I can follow you 🙂