Week in Review; 5/3-5/9
My week was pretty lame as far as workouts are concerned. I wasn’t allowed to do running or biking until today; I didn’t want to push the run, so I didn’t do too much and it was WAY too windy out to bike. So basically my week consisted of swimming and PT. Not really enough for a full review but here are some stats:
Swimming- 1 hour and 5 minutes and 2800 meters total. Wednesday 200 meter warm-up, 4×200’s timed, 200 meter cool-down. Friday 100 meter warm-up, timed 800/timed 400/timed 200, 100 meter cool-down. I see a huge different in my swimming from last year to this year. My hard work in this area is definitely paying off!
Running- I did a quick (but slow) 1.3 miles (11:35 pace). Hardly what I had hoped to be running at this point. My hip felt fine but my shins were screaming. I am hoping it is just shin splints from having not run much but of course I am afraid of a stress fracture because I am all paranoid of injury!
After an injury, are you paranoid? How do you get through it?
Even though my week was boring in terms of working out, I had some fun things going on that were not boring. Here are a few photos from the past week:
Phillies Game- 5/5; they WON 🙂
My friend/co-worker Lisa’s work bridal shower- 5/7
And two funnies for you:
Nice boombox guy! Reppin the 80’s and apparently hasn’t yet heard of the IPOD…
And of course…
Happy Mother’s Day!!!!!
Hope you all had a fabulous weekend~ Happy Mother’s Day to all the mommies! And to those of you who do not have it easy with this holiday, for whatever reason, you are in my heart and I am thinking about you. ♥