Welcome to the quickest Week in Review ever. After a fun (but long and exhausting) weekend up at the Poconos for Black Bear, I am exhausted!
Running: 3.8 miles Sunday with my friend Kate. Best post-injury run @ 10:45 pace AND that was after my swim + long day today 🙂
Swimming: 1 hour 22 minutes total for 3950 meters. 1400 meters Monday. 1000 meters Wednesday. 1550 Sunday @ Black Bear Tri.
Other stuff: 10 minutes on Eliptical, two 1 hour sessions at PT, a one mile walk and ab work.
Quote of the week: “At the end of the day, whether the race was a good one or a bad one, I am still a triathlete. I am still doing something that much of the world is not.” (Personal Quote; said after a very cold, very tough, 1550 meter swim at Black Bear!)
Race report coming soon 🙂